experience –
whats for lunchRating: (votes: 7) So what do you like to bring for lunch. I feel I need some inspiration. Nothing overly inspiring here just Lean Cuisines or Weight Watchers entrees. Not on a diet but they are cheap, easy and not high in calories. Comment:
I've been on a greek yogurt with fruit and granola kick.
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Quote from FarawynI've been on a greek yogurt with fruit and granola kick.
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An almond cashew flax seed kind bar and a cliff bar. Eat the kind bar for a snack and cliff for my lunch. Do that if I'm too busy to eat. If I'm not subway is open till 3am at my hospital.
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New grads that can't put 2+2 together.
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Leftovers. Usually something that had a mother & a face, veggies, maybe dessert. Occasionally vegetarian, but not often.
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Meat based protein such as a tin of tuna or ham, lettuce, tomato. I have a pack of the microwave steam veggies bags in the freezer at work to have with meaty leftovers.My fitness pal has some good salad recipes. Have you got a sandwich toaster at work? Most things taste better with melted cheese.
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On Sundays I make bowls of fruit salad for the week. Granola bars, chicken salad, or pack bread and lunch meat separate so it stays fresh.
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I usually bring one of the following: cottage cheese, yogurt, canned soup, canned turkey chili, deli-sliced roast beef with cheddar, tuna, chicken, or a high protein shake. Whatever I bring to eat must have a high protein content.Due to insulin resistance I am no longer allowed white carbs (read: white rice, white bread, white potatoes or pasta), so sandwiches are not an option for me unless the bread is substituted for romaine lettuce.
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Veggies, fruit, seeds and nuts, sometimes hard boiled eggs or a protein shake.
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Be thankful you get a lunch break. RN's go through an 8 hour shift , sometimes 12 without one.I would pack anything I could wolf down standing up.Plan your home meals so you have plenty of leftovers to heat up...much cheaper and healthy than any alternative.
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Quote from NOADLSNew grads that can't put 2+2 together.
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