Stress Development Program

Does anyone have any information on how to start a stress reduction program for hospitals that encompasses emotional well being? Or do you have a current program in your facility--if so, what does it include? Do you have any suggestions for stress reduction that a hospital can provide to their employees?

Thanks
The hospital i work at offers mini (15-30 min) instructor led relaxation sessions during lunch hours. They usually lead you through progressive muscle relaxation or guided imagery. There are also yoga classes offered during lunch and in the evening. Good luck!

Quote from BrittanyNicole90The hospital i work at offers mini (15-30 min) instructor led relaxation sessions during lunch hours. They usually lead you through progressive muscle relaxation or guided imagery. There are also yoga classes offered during lunch and in the evening. Good luck!